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Don't Break the Chain
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"Don't Break the Chain" is based on a motivational technique.

"After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to NOT BREAK THE CHAIN."

"I've often said I'd rather have someone who will take action—even if small—every day as opposed to someone who swings hard once or twice a week."

"Think for a moment about what action would make the most profound impact on your life if you worked it every day."

Read more about this technique here.

 

Instructions:

1. Pick an action.
2. Print off the calendar below.
3. Mark off the days on which you accomplish that action.
4. DON'T BREAK THE CHAIN.

 

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